The famous beauty regime, that idea of looking after yourself, is a subjective term, and when we hunt for the best methods, it’s not a one-size-fits-all approach. But we all want to look young, so we must find the best beauty practices. The “perfect” beauty routine is different for everyone, but we all need to follow a few basics.
It’s Not Just the Face!
If we get into the habit of cleansing our face every night before we go to sleep, we can neglect the other areas.
As we get older, if every other part of our body ages apart from half our face, it will look a little on the odd side! We can manage wrinkles and crow’s feet, but we must also keep the rest of the body in line.
This doesn’t just mean having a beauty regime from top to bottom but also looking at the problem areas.
For example, your neck can sag as you get older, presenting unsightly jowls, but this is when neck-firming creams can save your skin! Another part of your body that is always on display is your hands. Your hands.
If you don’t look after your hands as much as you do your face, they will age quickly. A simple trick to keeping your hands baby soft: before bedtime, apply Vaseline to them and put cotton gloves on. You will wake up in the morning with delicate hands!
The Health Essentials
A perfect beauty regime isn’t about moisturizing as much as humanly possible; it’s about making sure that you’re keeping up the essentials so your skin looks healthy and youthful.
A healthy lifestyle means keeping on top of your health. This approach primarily focuses on two aspects: the liquids you drink and the food you eat. Unsurprisingly, it would help if you kept yourself hydrated. Drinking coffee first thing in the morning will dehydrate you.
These days, people recommend getting a shot of chlorophyll, but water or smoothies can also be beneficial. Chlorophyll can help to hydrate as well as oxygenate your skin by stimulating the lymphatic system, which clears out toxins.
And be careful when making smoothies because these can have an abundance of sugar. Instead, it’s better to go for the green: broccoli, spinach, and spirulina are wonderful for your skin. If you don’t drink enough water or find it unappealing, consider adding a slice of lemon to your water.
Avoid The Heat Where You Can
While we are aware that excessive exposure to sunlight can lead to more wrinkles than we’d like to admit, we must minimize our exposure to heat during the winter, when every heater and fireplace is operating at full capacity. Too much heat can cause inflammation and break down collagen, which is vital for your skin to have that plumpness. If you like the sun, wear sunscreen daily.
Exposing ourselves to UV lights isn’t just when it’s the middle of summer. We have to protect our skin as a priority, and this means putting some sunscreen with an SPF of 30 or more on every day. And remember, the cold can be your friend!
Even Kate Moss swears by putting her face in a bowl of ice water, and there is something to be said about exposing yourself to the cold. If you don’t like the idea of a cold shower, building up your tolerance to the cold by splashing your face with cold water can still make your skin look fresh. The cold can stimulate the lymphatic system, which will drain out toxins.
This is especially beneficial if you have an unhealthy diet or consume toxins in abundance, such as smoking or eating a lot of sugar. The additional benefit of exposing yourself to cold water is that it’s great for your hair, too!
Keeping It Simple and Gentle
Some people use more products in the belief that it improves their chances of regaining healthy skin. But if you use more than one product simultaneously, the results can be very detrimental to your skin.
You’re exposing your skin to too many chemicals; some may work against each other and could result in more breakouts, not to mention clogging up your pores. Simplicity will always be the best when developing a beauty regime that suits your lifestyle and does the job.
If you obsess over purchasing every product you believe will transform your skin, it will ultimately work against you in the future. Instead, focus on getting the correct cleanser for your skin type and getting into the habit of moisturizing with lotions that don’t have heavy fragrances. Simple and gentle are the two key words when it comes to a beauty regime with the right products.
The ideal beauty routine is unique to each person, but it works best when you find a few good practices and stick with them. This means keeping it simple but also achievable. When we become overly focused on enhancing our appearance, we may inadvertently do something that ages us: stress ourselves out.
And while nowadays being stressed is the new normal, combining the right products, a healthy diet, and as little stress as possible is the perfect beauty regime. The latest products that can make you look 10 years younger are all the rage, but those who look forever young don’t share the millions of products they use.
But it tends to boil down to the simplest of things: moisturizing, cleansing, and getting rid of the bad things inside your body and out! Focus on these four areas, which will provide you with a starting point for a perfect beauty regime that works for you.
