Get ready to bring the plastics to the kitchen with “The Burn Cookbook: An Unofficial Unauthorised Cookbook for Mean Girls Fans”! This delectable collection of recipes inspired by the iconic movie is a must-have for Mean Girls enthusiasts and food lovers alike. From cleverly named dishes to mouthwatering treats, let’s dive into the delicious world of Mean Girls cuisine!
Fetch burritos
These Mean Girls-inspired burritos are the ultimate party food — perfect for movie nights, game days, or casual dinners with friends. Loaded with seasoned chicken or beef, black beans, corn, cheese, and all your favourite toppings, they’re bursting with flavour and fun. Wrap them up, serve them warm, and watch everyone ask for seconds.
| Ingredients | Directions |
|---|---|
| Flour tortillas | 1. Heat a large skillet or griddle over medium heat. Warm the flour tortillas on both sides until they are soft and pliable. Set aside. |
| Cooked chicken or beef | 3. combine the black beans, corn kernels, and diced tomatoes in a bowl. |
| Black beans | 3. In a bowl, combine the black beans, corn kernels, and diced tomatoes. |
| Corn kernels | 3. Combine the black beans, corn kernels, and diced tomatoes in a bowl. |
| Diced tomatoes | 12. Serve the fresh burritos garnished with fresh cilantro. |
| Chopped lettuce | 6. Spread a layer of cooked chicken or beef onto the tortilla. |
| Shredded cheese | 7. Spoon some of the bean mixture over the meat. |
| Guacamole | 8. Top with a handful of chopped lettuce and sprinkle with shredded cheese. |
| Salsa | 9. Add a dollop of guacamole, salsa, and sour cream. |
| Sour cream | 10. Fold the sides of the tortilla inward, then roll it up tightly from one end to the other to create a burrito shape. |
| Cilantro | 11. Repeat with the remaining tortillas and ingredients. |
| 12. Serve the fetch-urritos garnished with fresh cilantro. | |
| Optional toppings | |
| – Sliced jalapeños | |
| – Diced onions | |
| – Hot sauce |
Enjoy your delicious Fetch burritos filled with flavourful ingredients and a touch of Mean Girls magic!
Regina’s Kalteen Protein Bars
Channel your inner Regina George with these irresistible protein bars that are as satisfying as they are energising. Packed with oats, almond butter, honey, and protein powder, they make a great pre-workout snack, lunchbox addition, or afternoon pick-me-up. A cheeky nod to the infamous Kalteen bars — minus the drama.
| Ingredients | Directions |
|---|---|
| 2 cups rolled oats | 1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper. |
| 1 cup almond butter | 3. Add the vanilla extract, protein powder, and cinnamon. Stir until everything is evenly incorporated. |
| 1/2 cup honey | 4. Fold the chocolate chips and chopped nuts, ensuring they are evenly distributed throughout the mixture. |
| 1 tsp vanilla extract | 5. Transfer the mixture to the prepared baking dish and press it firmly to create an even layer. |
| 1/2 cup protein powder | 11. Serve Regina’s Kalteen Protein Bars as a delicious and nutritious post-workout treat. Store any leftovers in an airtight container for up to a week. |
| 1/2 tsp cinnamon | 4. Fold in the chocolate chips and chopped nuts, ensuring they are evenly distributed throughout the mixture. |
| 1/2 cup chocolate chips | 7. Remove from the oven and let the bars cool completely in the baking dish. |
| 1/2 cup chopped nuts | 8. Once cooled, lift the bars out of the dish using the edges of the parchment paper and place them on a cutting board. |
| 9. Cut the mixture into desired bar shapes and sizes. | |
| Optional add-ins | 11. Serve Regina’s Kalteen Protein Bars as a delicious and nutritious post-workout treat. Store any leftovers in an airtight container for up to a week. |
| – Melted chocolate | 11. Serve Regina’s Kalteen Protein Bars as a delicious and nutritious pre- or post-workout treat. Store any leftovers in an airtight container for up to a week. |
Enjoy their delicious taste while fuelling your body with wholesome ingredients. Remember, these bars are meant for enjoyment and not for any Mean Girls-inspired diet plans!
Karen’s Weather Forecast Smoothie
Bright, tropical, and naturally sweet, this smoothie blends pineapple, banana, and coconut milk for a refreshing treat any time of day. Inspired by Karen Smith’s “special” weather skills, it’s perfect for breakfast, post-gym refuelling, or a sunny afternoon sip. Bonus: it’s naturally dairy-free and can be made vegan.
| Ingredients | Directions |
|---|---|
| 1 cup frozen pineapple | 1. In a blender, add the frozen pineapple, banana, and coconut milk. |
| 5. Serve the Karen’s Weather Forecast Smoothie chilled and enjoy its tropical flavours. | 2. Add the honey and lime juice to the blender. |
| 1 cup coconut milk | 3. Blend the ingredients on high speed until smooth and creamy. |
| 1 tbsp honey | 4. Pour the smoothie into a glass and garnish with a pineapple slice or a sprinkle of coconut flakes, if desired. |
| 1 tbsp lime juice | 5. Serve the Karen’s Weather Forecast Smoothie chilled and enjoy its tropical flavors. |
Whether sunny, rainy, or somewhere in between, this smoothie will brighten your day with its delightful flavours. Just don’t rely on it for accurate weather predictions!
Glen Coco’s Hot Cocoa
Rich, creamy, and topped with a cloud of whipped cream and marshmallows, this hot chocolate is a must-have for cosy nights in. Inspired by the four-candy-cane legend himself, it’s quick to make and perfect for holiday gatherings, snow days, or when you need a warm hug in a mug.
| Ingredients | Directions |
|---|---|
| 2 cups milk | 1. In a small saucepan, heat the milk over medium-low heat until it is hot but not boiling. |
| Two tablespoons granulated sugar | 2. whisk together the cocoa powder, sugar, and salt in a separate bowl. |
| 3. Add the cocoa mixture to the hot milk, whisking constantly until well combined and smooth. | Whipped cream for topping |
| 1/8 teaspoon salt | 4. Continue heating the mixture over low heat, stirring occasionally, until it is hot and steamy. Be careful not to let it boil. |
| Mini marshmallows for topping (optional) | 5. Remove the hot cocoa from the heat and pour it into mugs. |
| Chocolate shavings for garnish (optional) | 6. Top with a dollop of whipped cream and sprinkle with mini marshmallows, if desired. |
| 2. Whisk together the cocoa powder, sugar, and salt in a separate bowl. | 7. For an extra touch, garnish with chocolate shavings. |
| 8. Serve Glen Coco’s Hot Cocoa immediately and enjoy its cosy and chocolatey goodness. |
Top it off with whipped cream and marshmallows for an extra touch of deliciousness. Just remember, you don’t have to share it with anyone named Glen Coco!
Janis’s Rebel Veggie Burger
Bold, hearty, and completely plant-based, this veggie burger is packed with quinoa, black beans, and colourful vegetables. Whether you’re a vegetarian or just cutting back on meat, it’s a filling, flavourful option that works for BBQs, weeknight dinners, or meal prep. Totally rebel-approved.
| Ingredients | Directions |
|---|---|
| 1 cup cooked quinoa | 1. In a large mixing bowl, combine the cooked quinoa, black beans, grated zucchini, diced bell pepper, minced garlic, and chopped red onion. |
| 1 cup cooked black beans | 2. Add the ground flaxseed, bread crumbs, cumin, paprika, salt, and pepper to the bowl. Mix well to combine all the ingredients. |
| One small bell pepper, diced | 3. Shape the mixture into burger patties of your desired size. |
| 5. While the burgers cook, prepare the burger buns and toppings. Toast the buns if desired, and gather your favorite burger fixings such as lettuce, tomato, avocado, and condiments. | Two cloves garlic, minced |
| One teaspoon of ground cumin | Two tablespoons ground flaxseed |
| ½ red onion, chopped | 6. Once the veggie burgers are cooked, transfer them to the prepared burger buns. |
| 8. Serve Janis’s Rebel Veggie Burger with a side of fries or a fresh salad for a complete and satisfying meal. Enjoy the rebellious flavours and plant-based goodness! | 7. Add your desired toppings and condiments to the burgers. |
| ½ cup bread crumbs | One teaspoon ground cumin |
| One teaspoon paprika | |
| 1 teaspoon paprika | |
| ½ teaspoon salt | |
| ¼ teaspoon black pepper |
Customise it with your favourite toppings and enjoy a flavourful and wholesome meal that even Janis would approve of.
Cady’s Cheese Fries
Crispy golden fries smothered in melty cheddar cheese — these are the ultimate comfort food for any Mean Girls marathon. Customise with bacon bits, green onions, or a drizzle of ranch dressing for the ultimate indulgence. Perfect for parties, game nights, or an over-the-top snack attack.
| Ingredients | Directions |
|---|---|
| Frozen french fries | 4. If desired, sprinkle bacon bits or crumbled cooked bacon over the melted cheese. For an extra flavor, you can also garnish the cheese fries with chopped green onions. |
| Shredded cheddar cheese | 1. Preheat the oven according to the frozen french fries package instructions. |
| Bacon bits or cooked bacon | 4. If desired, sprinkle bacon bits or crumbled cooked bacon over the melted cheese. For an extra flavour, you can also garnish the cheese fries with chopped green onions. |
| Green onions, chopped (optional) | 4. If desired, sprinkle bacon bits or crumbled cooked bacon over the melted cheese. You can also garnish the cheese fries with chopped green onions for an extra flavour. |
| Ranch dressing (optional) | 5. Serve Cady’s Cheese Fries while they’re still hot and gooey. If desired, drizzle ranch dressing over the fries or serve it on the side as a dipping sauce. Enjoy the cheesy, crispy goodness! |
Whether you enjoy them as a snack, appetiser, or side dish, they satisfy your cravings. Drizzle some ranch dressing on top or serve them on the side for extra flavour.
Mrs. George’s “Cool Mom” Mocktails
These vibrant, fruity mocktails mix pineapple, cranberry, and orange juice with a sparkling soda finish for a refreshing, non-alcoholic drink everyone can enjoy. Perfect for brunches, baby showers, or girls’ nights, they’re fun to serve and easy to customise. Because you’re not like a regular mom — you’re a cool mom.
| Ingredients | Directions |
|---|---|
| Pineapple juice | 1. Fill a glass with ice cubes. |
| Cranberry juice | 2. Pour 1/4 cup of pineapple juice into the glass. |
| Orange juice | 3. Add 1/4 cup of cranberry juice to the glass. |
| Club soda or lemon-lime soda | 4. Pour 1/4 cup of orange juice into the glass. |
| Grenadine syrup (optional) | 5. Top off the glass with club soda or lemon-lime soda. |
| Fresh lime or lemon slices (optional) | 9. Serve Mrs. George’s “Cool Mom” cocktails chilled and enjoy the refreshing and fruity flavours. Cheers to being a cool mom! |
| Maraschino cherries (optional) | 8. Garnish the mocktail with fresh lime or lemon slices, and add a maraschino cherry on top for an extra pop of colour. |
| Ice cubes | 9. Serve Mrs George’s “Cool Mom” cocktails chilled and enjoy the refreshing and fruity flavours. Cheers to being a cool mom! |
| 9. Serve Mrs. George’s “Cool Mom” cocktails chilled and enjoy the refreshing and fruity flavours. Cheers to being a cool mom! |
For an added touch, you can also include a splash of grenadine syrup for a sweet twist.
The Plastics’ Pink Cupcakes
Soft, fluffy, and topped with dreamy pink frosting, these cupcakes are almost too pretty to eat. Perfect for birthdays, baby showers, Valentine’s Day, or Mean Girls-themed parties, they’re as photogenic as they are delicious. Add sprinkles or edible glitter for extra sparkle.
| Ingredients | Directions |
|---|---|
| All-purpose flour | 1. Preheat the oven to the temperature specified in your cupcake recipe. |
| Granulated sugar | Pink Frosting |
| Baking powder | 4. Gradually add the wet ingredients to the dry ingredients, stirring until the batter is smooth and well-mixed. |
| Salt | 7. Remove the cupcakes from the oven and let them cool in the pan for a few minutes. Then, transfer them to a wire rack to cool completely. |
| Eggs | 5. Line a cupcake pan with cupcake liners. Fill each liner about two-thirds full with the cupcake batter. |
| Milk | 6. Bake the cupcakes in the preheated oven for the time specified in your cupcake recipe or until a toothpick inserted comes out clean. |
| Vegetable oil | 8. Once the cupcakes have cooled, you can frost them with your favourite pink frosting and decorate them as desired. |
| Vanilla extract | 9. Serve The Plastics’ Pink Cupcakes at your next gathering, or enjoy them as a sweet treat just for yourself. |
| Pink food coloring | 9. Serve The Plastics’ Pink Cupcakes at your next gathering or enjoy them as a sweet treat just for yourself. |
| Pink frosting | |
| Decorations (optional) |
Mathletes’ Brain Boost Smoothie Bowl
This smoothie bowl blends antioxidant-rich berries, banana, spinach, and Greek yoghurt for a nutrient-packed breakfast that’s both delicious and energising. Top it with granola, chia seeds, or coconut flakes for added crunch. Whether you’re studying, working, or just brunching, it’s the smart way to start your day.
| Ingredients | Directions |
|---|---|
| Frozen mixed berries | Greek yoghurt |
| Ripe banana | 2. Pour the smoothie mixture into a bowl. |
| 3. Top the smoothie bowl with your favourite toppings such as sliced banana, granola, chia seeds, and a drizzle of honey. | 3. Top the smoothie bowl with your favourite toppings, such as sliced banana, granola, chia seeds, and a drizzle of honey. |
| Fresh spinach | 4. Serve the Mathletes’ Brain Boost Smoothie Bowl immediately and enjoy the nutritious and delicious brain-boosting goodness. |
| Almond milk | |
| Honey | |
| Toppings of your choice (optional) |
The Mathletes’ Brain Boost Smoothie Bowl is packed with nutritious ingredients that are known to support brain health and give you a boost of energy.
Regina’s Mean Green Salad
Fresh, crunchy greens meet creamy avocado and a zesty dressing in this salad that’s anything but boring. Packed with vitamins, healthy fats, and bold flavours, it’s perfect as a light lunch, a side for dinner, or a potluck showstopper. It’s healthy — but still totally fabulous.
| Ingredients | Directions |
|---|---|
| Romaine lettuce | 1. In a large salad bowl, combine the romaine lettuce, spinach, kale, cucumber, and avocado. |
| Spinach leaves | 4. Sprinkle the salad with sliced almonds and grated Parmesan cheese for added crunch and flavour. |
| Kale leaves | 3. Drizzle the dressing over the salad and toss gently to coat the greens evenly. |
| Cucumber | 4. Sprinkle the salad with sliced almonds and grated Parmesan cheese for added crunch and flavor. |
| Avocado | 5. Serve Regina’s Mean Green Salad immediately and enjoy the refreshing combination of greens and zesty dressing. |
| Lemon juice | |
| Olive oil | |
| Honey | |
| Dijon mustard | |
| Salt and pepper | |
| Sliced almonds | |
| Grated Parmesan cheese |
Regina’s Mean Green Salad is a fresh, vibrant combination of nutritious greens and zesty flavours. Romaine lettuce, spinach, kale, cucumber, and avocado combine to create a delicious base for this salad.
“The Burn Cookbook” is not just a cookbook; it’s a celebration of all things Mean Girls. Its playful recipes and witty references bring the spirit of the movie “Mean Girls” into your kitchen and add a sprinkle of fun to your culinary adventures.
It’s time to bring the iconic lines and memorable moments from the movie to life through the art of cooking. Get ready to unleash your culinary creativity and make every meal a Mean Girls experience like no other.
