We often underestimate the importance of our skin during our youth. It’s only later when we see our skin starting to sag and those telltale wrinkles begin to show that we start chasing after the fountain of youth. So Collagen?
So desperate are we to regain our former plump, healthy, and youthful skin that we will resort to the craziest, most expensive, most wasteful, and most downright dangerous methods to obtain it.
From getting botox in our twenties to subjecting our skin to stinging and burning treatments because we believe that pain is beauty (which it really isn’t).
As most of us know, collagen is the secret to plumping and youthful skin. Collagen is a protein that’s not just in our skin but in our muscles, joints, and bones. It gives our skin plumpness and elasticity and prevents sagging, fine lines, and wrinkles.
Our bodies produce less collagen as we age, hence the visible signs of ageing. But while most of us are aware of this, many go entirely wrong about it when it comes to getting it into our skin.
Let’s discuss collagen in detail. First of all, whatever you do…
Don’t buy products containing collagen!
You’ve likely seen several creams, serums, and skincare treatments containing collagen. Could you not buy them? They’re expensive, and they’re pointless. You see, while collagen is the vital component of youthful skin, it cannot be absorbed through the skin.
Our bodies need to produce their own. Of course, cosmetics companies know that people don’t know this, so they flood the market with collagen-enriched products. When people see the word collagen, they often mistake it for a miraculous cure… What they’re really buying is an expensive lot of nothing!
The same goes for stem cells too. Stem cells need to be alive to be of use to your skin and they absolutely can’t be alive if they’ve been sealed in an airtight pot. So, you want firm and plump skin without freezing your face with botox. Here are some options available to you…
Dermal fillers
If you want a quick, easy, and non-invasive alternative to botox, anti-wrinkle injections using dermal fillers are certainly preferable. Dermal fillers can be made with synthetic ingredients, but they can also be made with natural alternatives.
They can instantly reduce the appearance of fine lines and wrinkles and even prevent sagging skin. What’s more, unlike Botox, they won’t freeze your face. You’ll enjoy the full range of facial movement and plumper, younger-looking skin.
Peptides
While collagen cannot be absorbed into the skin, peptides can. What’s great about peptides is that they communicate with your skin.
Peptides, like collagen, are long chains of amino acids. They join into existing collagen chains and convince your body that it needs to produce more collagen. Result!
Don’t forget to diet!
Diet, like most things, is essential for achieving the youthful, glowing skin you deserve. Aside from staying well hydrated, it would help if you filled your plate with a range of foods which will stimulate collagen production and give your skin a healthy glow, including;
- Nuts and seeds
- Leafy greens
- Berries
- Tomatoes
- Avocadoes
- Carrots
- Legumes
As you can see, you don’t necessarily have to spend a fortune or put yourself through agonising treatments to get youthful skin and feel confident in your beauty!
