Alright, the holidays have passed, and it is useless to say you are tired of pasta and heavy, rich holiday foods, ham or roast pork or whatever and now you may be watching your food regimen after indulging yourself.
So here are a few quick and clean food thoughts that keep calories in mind but are still correct and are a pleasing change of tempo.
If you are genuinely trying to monitor your calorie intake, then limit yourself to just one glass of wine per day and avoid drinking it too late at night. The motive for this is that wine contains alcohol that allows you to slow down your body’s capability to burn calories.
Of course, you might frequently ignore the wine, but remember that doing so will lessen your enjoyment of the meal. We hope you enjoy these recipes and find that they provide a satisfying alternative for your meal ideas and a better balance of flavours.
There can be many benefits to adding wine to your meal; it can enhance your eating experience with the proper wine-food matching.
Tuna Salad Sandwich Recipe
- 1 can of tuna fish, usually packed water or oil
- 1/3 cup of cottage cheese
- 2 Tablespoons of mayonnaise
- 1/4 purple onion, chopped finely
- 1 celery stalk, chopped finely
- 1 Tablespoon of capers
- Juice of half of a lemon
- Pinch or two of dill
- 2 Tbsp. minced fresh parsley
- 1 teaspoon of Dijon mustard
Mix all of the ingredients. Be sure not to drain the water or oil from the can of tuna. Use it instead in the tuna salad mixture. I like to serve it on toast, either open-faced or in a regular sandwich with lettuce, tomatoes, and pickles.
For a low-carb option, serve on sliced lettuce. You can serve the salad along with vegetables or cottage cheese. For wine, Sauvignon Blanc or Chenin Blanc, or other wines that you might like.
Shrimp with Avocado Salad
- 1/4 cup of white wine vinegar
- 1/4 cup grapeseed oil
- 3 garlic cloves, minced
- 1/2 lb medium shrimp, cooked, peeled, and deveined
- 2 ripe avocados
- Lettuce—preferably butter lettuce or red leaf lettuce
- Lemon slices for garnish
- As an option: 2 Tbsp chopped roasted walnuts or pistachios
- 1 Tbsp chopped cilantro
Cut avocados in half and remove pits. Combine oil, vinegar, and garlic in a bowl. Chop shrimp into 1/2-inch pieces and add to the oil mixture. Arrange leaves of lettuce on individual plates. Remove some of the avocado around the pit area and mix it in with the shrimp.
With a spoon, carefully scoop out avocado halves from their skins in one piece. Place the avocado half on a plate with lettuce. Spoon the shrimp mixture onto the avocado. Sprinkle with walnuts and cilantro (optional). Serve with lemon slices for garnish. You can serve the salad along with vegetables or cottage cheese. You can pair this with Sauvignon Blanc, Chenin Blanc, or any other wine of your preference.
Spanish rice with Chicken
- 2 tablespoons olive oil (can use up to 1/4 cup)
- 1 onion, chopped fine
- 1 garlic clove, minced
- 2 cups of medium- or long-grain white rice
- 3 cups of chicken or vegetable stock if vegetarian
- 1 heaping tablespoon tomato paste or 1 cup of diced fresh or cooked tomatoes, strained
- Pinch of oregano
- 1 teaspoon salt
- 2 pounds of chicken, which can be grilled or fried and cut into slices or chunks and added alongside the rice or mixed with rice as it simmers. The meat is a nice addition along with the rice and can be mixed in once the rice has been cooked as well.
In a large pan, brown the rice in olive oil over medium-high heat, then add the onion and garlic. Cook, frequently stirring, for about 5 minutes or until onions are softened. Bring inventory to a simmer in a separate saucepan; add tomato sauce, oregano, and salt.
Upload rice to broth. Bring to a simmer. Cowl. Lower the heat and cook dinner for 15-20 minutes, relying on the form of rice and the commands on the rice bundle and permitting take a seat for five minutes.
For wine Chenin blanc or maybe Gewurztraminer, once more replying to your flavour for wines. The entire collection of recipes is available, but there are many more, so if you enjoy food and wine as much as most people do, stop reading and go to our website listed below. Until the subsequent time enjoy properly food proper wine and life.
