Demi Lovato’s life, books, and struggles
Demi Lovato, the multi-talented American singer, actress, and author, has been a public figure since childhood. Known for her powerful vocals and chart-topping hits, ...
Tips for managing emotions: stay balanced every day
Emotions are a part of life. They colour our experiences, fuel our decisions, and connect us to others. But letâs be honest â sometimes ...
Summer Beach Prep: Healthy & Confident Tips!
With summer just around the corner, it's time to start thinking about getting your beach body ready. Whether you're looking to slim down, tone ...
When Youâre Feeling Lost & Alone: What You Need to Hear
We all have those moments where life feels⊠heavy. Like youâre walking through fog without a map. Maybe youâve lost your sense of direction, ...
Malta’s Sip & Paint Classes
The Maltese sip and paint session was great since it combined the personal and creative parts of drinking with art. At Sip & Paints, you ...